
Is pain holding you back from working out, playing sports, or just being active with friends and family?
The Pannell Project Process

Test
We identify movement limitations and pinpoint the root cause of your pain or restriction through a detailed assessment.

Assess & Treat
We apply targeted treatment—mobility work, manual therapy, or corrective exercises—to address the problem area.
Retest & Improve
We retest to measure progress. If improved, we provide a custom Home Exercise Program (HEP); if not, we reassess and target the next possible restriction.
Get real-time results and a plan that works—right from your first session!

Who We Are
The Pannell Project is a cash-based therapy clinic specializing in orthopedic rehabilitation, injury prevention, and sports performance training. By eliminating insurance restrictions, we provide unrestricted, one-on-one care tailored to your goals—whether it's recovering from an injury, improving mobility, or reaching peak athletic performance.
Why Choose Us?
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One-on-One, Unrestricted Care – No insurance limits, just expert-driven treatment.
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Performance-Driven Rehabilitation – Recover, move better, and optimize performance.
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Expert Knowledge in Orthopedic & Sports Therapy – Specialized care for athletes and active adults.
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Comprehensive Approach – Addressing biomechanics, mobility, and strength for long-term success.
Our Expertise
✔Certified Hand Therapy (CHT) – Specialized in hand, wrist, elbow, and shoulder injuries.
✔Performance Enhancement & Injury Prevention – Advanced techniques to optimize movement.
✔Soft Tissue Treatment – Certified in HawkGrips I & II for mobility restoration.
✔Video Throwing Analysis – Expert breakdown of throwing mechanics for injury prevention & performance.

The traditional medical model has failed people like us too. WE are changing THAT!
We believe in providing high-quality, personalized therapy without the limitations and restrictions of insurance companies. Our cash-based model allows us to focus on you—your recovery, your performance, and your goals—without interference from insurance approvals, visit limits, or unnecessary delays.
Yes! Many clients submit their receipts for reimbursement through out-of-network benefits, HSA, or FSA accounts. We can provide you with the necessary documentation to make the process easier.
Can I Still Get Reimbursed by My Insurance?
No Federal Insurance Holders Accepted
Unfortunately, federal insurance programs like Medicare and Medicaid have strict regulations that prevent cash-based therapy practices from accepting patients covered under these plans. This means we legally cannot treat you, even if you’re willing to pay out of pocket. We truly hate that this limits access to our services for those who need them, but we encourage you to reach out—we’ll do our best to guide you toward the help you deserve!
Opening Hours
Monday - Thursday:
6:00 am - 7:00 pm
Friday:
6:00 am - 4:00 pm
Saturday:
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By appointment only
Visit Us
📍 located inside 300 Fitness at: 102 N Main St, Pontotoc, MS 38863