About The Pannell Project
We specialize in orthopedic rehabilitation, injury prevention, and performance enhancement, helping active adults and youth athletes recover, prevent injuries, and move pain-free. Unlike traditional clinics, our cash-based model allows us to provide unrestricted, high-quality care without insurance limitations.
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Our Mission
We don’t just treat injuries—we help people move better, perform better, and prevent future setbacks. Our evidence-based approach focuses on identifying the root cause of movement dysfunction rather than just treating symptoms.
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Who We Help
✔Athletes of all levels – From youth players to weekend warriors.
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✔ Active individuals – Those recovering from injuries or seeking better movement.
✔Post-surgical patients – Helping regain strength and function effectively.
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Meet Alex
Founder | Occupational Therapist | Certified Hand Therapist | Performance Specialist
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Alex Pannell, MS, OTR/L, CHT, I founded The Pannell Project after seeing firsthand the limitations of insurance-based therapy. My passion is helping athletes and active individuals recover, prevent injuries, and optimize movement using advanced rehabilitation techniques. Whether it’s getting back on the field, back to work, or simply back to doing what you love, I want to be part of that journey.
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Master’s Degree in Occupational Therapy – Strong foundation in rehab and movement science.
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Certified Hand Therapist (CHT) – Expert in upper extremity injuries and function.
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Video Throwing Analysis Certified – Helping throwing athletes prevent injuries and enhance performance.
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Certified in HawkGrips Level I & II – Advanced soft tissue techniques for mobility and recovery.
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Pontotoc is home, and giving back to my community is what drives me. My dream is to open a clinic where people can recover, push past their limits, and achieve goals they never thought possible.
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When I’m not working with clients, I’m spending time with my family or staying active—wakeboarding, snowboarding, riding my bike, or running. I also love analyzing sports mechanics, breaking down movement patterns, and sharing what I’ve learned through YouTube and social media. Education and empowerment are at the core of everything I do because I believe knowledge is the key to staying strong, healthy, and injury-free.
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Let’s work together to get you moving better, feeling stronger, and doing more than you ever thought possible.
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